It can be useful to have a trained and unbiased professional guide you through periods of unresolved conflict or family tumult. Family separation and divorce are traumatic; therapy can teach you to manage the negative emotional residue that comes with the upheaval. Newly-blended families may also need support in navigating the change in dynamic.
I am here to guide you as you learn stronger problem-solving and conflict-resolution skills, which will lead the way to more connected, harmonious relationships. I use the Internal Family Systems model of therapy to help couples and families resolve conflict from their best, rather than worst, Selves.