Counseling Services

Self-Esteem

People with low self-esteem often lack self-respect while having an abundance of shame and self-doubt. This makes them vulnerable to abuse, depression, anxiety, and addiction.

Many factors influence how we see ourselves and thus, how we interact with the world. Regardless of its origins, a therapist can help address emotions underlying low self-esteem. With time and effort, it is possible to nurture a healthy relationship with oneself.