Counseling Services

Attention Deficit Hyperactive Disorder (ADHD)

The key to managing ADHD is understanding yourself and giving yourself credit for your strengths, such as creativity. It’s especially important with ADHD to find what you love and do it.

Signs and symptoms of ADHD vary between boys and girls, children and adults. But how we cope with and internalize negative attention, boredom, and impulsivity CAN be managed so we can meet our true potential.

I strongly recommend the following books:

Driven to Distraction and Answers to Distraction, Edward M. Hallowell, M.D. and John J. Ratey, M.D.